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The 4R Bone
Optimization Method

We don't just treat osteoporosis, we identify, prevent and reverse bone loss while optimizing your health
Recognize
Using powerful testing metrics, we will uncover exactly what is contributing to your bone loss and correct it at the source.
Reverse
Through lifestyle modification, custom supplementation, hormone optimization or replacement, peptide therapy, and thoughtful discussion around medication, we can reverse your bone loss.
Retest
Track bone health improvement through repeat testing and custom imaging.
Revive
Live your life without the fear of fracture. Don't let Osteoporosis hold you back!
Starting at
$
399
USD
per month
Includes initial labs and lifestyle review

How It Works

Committing to Your Health
  • Joining as a member is the first step to bone health optimization!
  • Your membership gives you access to all of the benefits OBH has to offer.
Extensive Blood Testing
  • Our health optimization panel is drawn every 6 months and is included in your membership.
  • The results from this panel are used in the physician review to create your custom plan.
View Optimization Blood Panel
Cutting Edge Add Ons
  • Genetic algorithms, functional testing, advanced cancer screening and heart prevention imaging can all be ordered as a member of the program.
  • These add on tests can provide tremendous information and peace of mind when it comes to planning and prevention.
View the Add On Testing Menu
Lifestyle Review and Coaching
  • An initial 55 minute review of habits and the pillars of health start your journey to health optimization.
  • Quarterly coaching calls for accountability and questions.
  • Additional coaching can be added as needed depending on your goals
The Master Plan
  • Review your lab results with a physician in a 55 minute visit.
  • Your custom plan will include lifestyle recommendations, resources, supplementation and may include hormone optimization, peptide protocols and medication prescribing.
View a Sample Plan
The Follow Up
  • Scheduled program reviews and unlimited access to the team ensure that we support you through your journey.
  • Scheduled program reviews and unlimited access to the team ensure that we support you through your journey.
Retest
  • No journey should be considered complete with evidence that you are improving!
  • Repeat lab work every 6 months will verify progress and help catch new problems as they arise.

Start Optimizing Today

Meet the Founder

Doug Lucas, DO

Stamina
Ambition
Vitality
Energy
Desire

Dr, Doug is a board certified orthopedic surgeon with fellowship training in functional medicine, hormone optimization, and anti-aging protocols. He is obsessed with treating bone health through a holistic approach and health optimization with Optimal Human Health.

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