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(828) 552-5515

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Reversing Osteoporosis
is Possible

With a custom bone optimization plan crafted just for you! Free yourself from the fear of fracture.

The 4R Bone
Optimization Method

We don't just treat osteoporosis, we identify, prevent and reverse bone loss while optimizing your health
Recognize
Using powerful testing metrics, we will uncover exactly what is contributing to your bone loss and correct it at the source.
Reverse
Through lifestyle modification, custom supplementation, hormone optimization or replacement, peptide therapy, and thoughtful discussion around medication, we can reverse your bone loss.
Retest
Track bone health improvement through repeat testing and custom imaging.
Revive
Live your life without the fear of fracture. Don't let Osteoporosis hold you back!
Live without Fear of fracture

The Osteoporosis Breakthrough:
The Natural Way to Reverse Causes of Bone Loss and Build Strong Bones!

Unlock exclusive Bone Biohacking Bonus Videos! 
Get the FREE ebookPurchase a Paperback

What our Clients Say!

Programs

4R Bone Optimization Signature Program
$
10,800
USD
12 Months Access
Biannual Physician Visits
Unlimited Visits with Dietitian/ Coaching Staff
Custom Nutrition Recommendations
Unlimited chat access to your team
Biannual Bone Health Lab Sets
Optimal Bone Health Report
Concierge access for supplement bordering and access to hormone and peptide protocols
Bonus Content:
Bone Foundations Course
Bone Foundations Workbook
Bone Foundations Nutrition Guide
Bone Foundations Exercise Library
Nutrition Tracking Software
Talk to Our Team
Bone Foundations Group Program
$
1399
USD
OR $499 per month
3 Months Access - Starting August 14, 2023
Biweekly Group Coaching Calls
Support from a Dietitian
Bonus Content:
Optional Gut Health Program Add-On
Bone Foundations Course
Bone Foundations Workbook
Bone Foundations Nutrition Guide
Bone Foundations Exercise Library
Nutrition Tracking Software
Guide to ordering labs for Bone Health
Access to Bone Health Supplement Protocols
Coming Soon
Silver Program
$
800
USD
3 Months Access
Self Guided Comprehensive Bone Health Program
Bonus Content
Bone Foundations Course
Bone Foundations Workbook
Bone Foundations Nutrition Guide
Bone Foundations Exercise Library
Nutrition Tracking Software
Guide to ordering labs for Bone Health
Access to Bone Health Supplement Protocols
Talk to Our Team

Osteoporosis care like never before!

Build Better Bone, Build Better Health

$899

Features

3 Month Access

14+ Modules that Teach You How to Build Bone

Buff Bones Exercise Library

Bone Foundations Workbook

Growing Nutrition Library

Access to New Developments Released During your Program! 

$10,800

Features

Everything in the Bone Foundations course plus

12 Month Program

Biannual Bloodwork

Biannual Physician Assistant - Led Results Review

Biannual Consults with Exercise Physiologist

Up to biweekly appointments with a Registered Dietitian/Coach

Unlimited Messaging with Team Members

Includes a Functional Test

Access to Hormone Replacement Therapy & Prescriptions

Access to Peptides

Concierge Supplement Ordering

How It Works

Click the 'Watch Now' button for an in-depth overview of the Optimal Bone Health Process and what to expect when signing up!
Committing to Your Health
  • Joining as a member is the first step to bone health optimization!
  • Your membership gives you access to all of the benefits OBH has to offer.
Extensive Blood Testing
  • Our health optimization panel is drawn every 6 months and is included in your membership.
  • The results from this panel are used in the physician review to create your custom plan.
View Optimization Blood Panel
Cutting Edge Add Ons
  • Genetic algorithms, functional testing, advanced cancer screening and heart prevention imaging can all be ordered as a member of the program.
  • These add on tests can provide tremendous information and peace of mind when it comes to planning and prevention.
View the Add On Testing Menu
Lifestyle Review and Coaching
  • An initial 55 minute review of habits and the pillars of health start your journey to health optimization.
  • Unlimited coaching calls with our dietitians for accountability and questions.
The Master Plan
  • Review your lab results with a physician in a 55 minute visit.
  • Your custom plan will include lifestyle recommendations, resources, supplementation and may include hormone optimization, peptide protocols and medication prescribing.
View a Sample Plan
The Follow Up
  • Scheduled program reviews and unlimited access to the team ensure that we support you through your journey.
  • Scheduled program reviews and unlimited access to the team ensure that we support you through your journey.
Retest
  • No journey should be considered complete with evidence that you are improving!
  • Repeat lab work every 6 months will verify progress and help catch new problems as they arise.

Meet the Founder

Doug Lucas, DO

Stamina
Ambition
Vitality
Energy
Desire

Dr. Doug is a board certified orthopedic surgeon with fellowship training in functional medicine, hormone optimization, and anti-aging protocols. He is obsessed with treating bone health through a holistic approach and health optimization.