Salt! Life sustaining mineral or dangerous food additive?
.jpg)
בּ
May 4, 2021
ﮂ
min read
Dr. Doug Discusses the benefits of adding salt to your way of eating.
Dr. Doug Discusses the benefits of adding salt to your way of eating. He discusses the controversy over salt restriction and how these guidelines are not helpful for most people. He ends with a discussion of other lifestyle and diet choices that are more much more powerful for controlling blood pressure if needed.
Explore more stories
Get Optimization Weekly to elevate your health habits and reach your health goals.
*By clicking submit you are agreeing to receive promotional materials and offers in addition to our weekly newsletter.
