BlogLongevity

The Power of Good Sleep

Douglas Lucas, DO
Founder/CEO, Physician
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Dec 1, 2021
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min read
He reviews healthy sleep habits and common ways to improve sleep quality and quantity.

In this short video Dr. Doug discusses the power of good sleep as the foundation for weight loss and immune health. He reviews healthy sleep habits and common ways to improve sleep quality and quantity. If you are a client head to the research corner for the full video of his November webinar.

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