Tool Box

This page contains numerous resources that we recommend and use on a regular basis. Some of these companies are affiliates of OBH and as such may offer commission on sales referred from our website. Some links and all codes listed on this page allow this process to work and may provide additional discounts for you.

Bone Health

Tools and education to support your bone health journey.

Healing

Addiction and Treatment may look different than you think!

Nutrition

Nutrition resources to streamline your journey to optimal health.

Books

Take a deeper dive into key optimal health concepts.

Lifestyle

Get the tools to level up your lifestyle to live optimally.

Supplements

Supplements act as functional levers to fill in the gaps.

Fitness

Take you activity to the next the level with biofeedback.

Biohacking

Take a deep dive into your health and discover optimal living.

Mindfulness

Mindfulness is one of the foundations of health, don't overlook it.

Sleep

Optimal sleep is critical for optimal health. Discover the power of rest.
Get Optimization Weekly to elevate your health habits and reach your health goals.
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